Vida Breathworks courses & consultations incorporate:
~ Buteyko Breathing Method; and
~ Oxygen Advatange
These science-backed methodologies are focused on restoring healthy breathing patterns to:
1. restore healthy, functional breathing
2. optimize human performance & recovery - mental & physical!
We offer a range of breathwork consultations and courses to suit each individual. These include:
To arrange a private group Breathworks workshop please email your enquiry to info@vidanaturopathics.com
IN-PERSON: LYNDALE AVE, MINNEAPOLIS
Offers a highly customized breath re-training experience. Generally 3 to 4 sessions is recommended for best results.
Private 'Breathworks Consultations' are also ideal if you would like to combine breathing retraining with naturopathic healthcare for a truly holistic approach.
Location:
3507 Lyndale Avenue South, Minneapolis, MN
Investment: $160 per
60 - 75 minute session
IN-PERSON: HOPKINS, MN
Offers a highly customized breath re-training experience. Generally 3 to 4 sessions is recommended for best results.
Private 'Breathworks Consultations' are also ideal if you would like to combine breathing retraining with naturopathic healthcare for a truly holistic approach.
Location:
Movement With Love pilates studio, 11 10th Ave S Suite C, Hopkins, MN
Investment: $160 per
60 - 75 minute session
VIRTUAL / ZOOM CONSULATION
Offers a highly customized breath re-training experience. Generally 3 to 4 sessions is recommended for best results.
Online private 'Breathworks Consultations' are also ideal if you would like to combine breathing retraining with naturopathic healthcare for a truly holistic approach.
This is a virtual consultation, conducted via Zoom
Investment: $160 per
60 - 75 minute session
Enhancing your health & wellbeing through functional breathing
and movement!
Date & time: 9:30am - 4:30pm;
Saturday June 1st
Location: Movement With Love,
11 10th Ave S, Suite C, Hopkins, MN
Investment:
$395
In conjunction with Louise Love from ‘Movement With Love’, Beth from Vida Breathworks is hosting a Functional Breath & Movement Day Retreat on Saturday, March 9th. A second workshop will be offered on June 1st.
This event will include learning the latest science-backed breathing techniques & protocols (based on Buteyko Breathing Method) for improving your health and wellbeing. To find out more, get into contact!
Spaces limited to a maximum of 6.
Maximizing your performance through functional breathing
Date & time: to be confirmed
If you have your own group, we are happy to organize a tailored workshop specific to your groups' goals & needs.
Location: to be confirmed
Investment:
to be confirmed
Join our Advanced Oxygen Advantage instructor, Beth Joscelyne, for a group workshop, where you will learn and experience the latest science-backed breathing techniques & protocols for improving performance and recovery.
Stay tuned...
More group workshops coming!!
At Vida Breathworks, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social wellbeing. We strive to help our clients achieve this state through personalized plans that focus on addressing the underlying root cause of dis-ease. Our Breathworks consultations fit in with this philosophy beautifully. How we breathe is absolutely fundamental to our physical, mental, emotional and spiritual health. Additionally, you have the option of adding in naturopathic recommendations into your plan, for a truly holistic approach.
Vida Breathworks
Minneapolis, Minnesota, United States
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