Welcome to Vida's blog, a space where science meets lived experience, and curiosity bridges the gap between the two. Here we explore all things functional (and dysfunctional) breathing, the research & science behind it, and the real stories that bring it to life. I share how I work with clients to untangle persistent health challenges, restore balance, and move beyond simply coping into a place of genuine resilience & thrive. Reach out if you have any topics you want us to explore in more depth!
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Vida Breathworks
Minneapolis, Minnesota, United States
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